{"id":5021,"date":"2024-07-30T18:47:35","date_gmt":"2024-07-30T18:47:35","guid":{"rendered":"https:\/\/milprep.eu\/plans\/"},"modified":"2025-12-26T10:10:20","modified_gmt":"2025-12-26T10:10:20","slug":"plans","status":"publish","type":"page","link":"https:\/\/milprep.eu\/fr\/plans\/","title":{"rendered":"Plans"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5021\" class=\"elementor elementor-5021 elementor-4114\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-63a0c16 e-flex e-con-boxed e-con e-parent\" data-id=\"63a0c16\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5dcf2eb e-con-full e-flex e-con e-child\" data-id=\"5dcf2eb\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e8ccb7a e-con-full e-flex e-con e-child\" data-id=\"e8ccb7a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0275656 elementor-widget elementor-widget-heading\" data-id=\"0275656\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Entra\u00eenement<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd6c642 elementor-widget elementor-widget-spacer\" data-id=\"fd6c642\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2d592ba e-con-full e-flex e-con e-child\" data-id=\"2d592ba\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8d65b2b e-con-full e-flex e-con e-child\" data-id=\"8d65b2b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42a1b7c elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"42a1b7c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">49<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b67d9cf e-con-full e-flex e-con e-child\" data-id=\"b67d9cf\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-72e47f0 elementor-widget elementor-widget-heading\" data-id=\"72e47f0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u20ac<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f51759 elementor-widget elementor-widget-heading\" data-id=\"0f51759\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\/ mois<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70d0501 elementor-widget elementor-widget-spacer\" data-id=\"70d0501\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ad8544 elementor-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"5ad8544\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0.48em\" height=\"1em\" viewBox=\"0 0 608 1280\"><g transform=\"translate(608 0) scale(-1 1)\"><path d=\"M595 288q0 13-10 23L192 704l393 393q10 10 10 23t-10 23l-50 50q-10 10-23 10t-23-10L23 727q-10-10-10-23t10-23l466-466q10-10 23-10t23 10l50 50q10 10 10 23\"><\/path><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Programme d\u2019entra\u00eenement enti\u00e8rement personnalis\u00e9<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0.48em\" height=\"1em\" viewBox=\"0 0 608 1280\"><g transform=\"translate(608 0) scale(-1 1)\"><path d=\"M595 288q0 13-10 23L192 704l393 393q10 10 10 23t-10 23l-50 50q-10 10-23 10t-23-10L23 727q-10-10-10-23t10-23l466-466q10-10 23-10t23 10l50 50q10 10 10 23\"><\/path><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Bilan en ligne bimensuel<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0.48em\" height=\"1em\" viewBox=\"0 0 608 1280\"><g transform=\"translate(608 0) scale(-1 1)\"><path d=\"M595 288q0 13-10 23L192 704l393 393q10 10 10 23t-10 23l-50 50q-10 10-23 10t-23-10L23 727q-10-10-10-23t10-23l466-466q10-10 23-10t23 10l50 50q10 10 10 23\"><\/path><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Contact 7\/7 avec un entra\u00eeneur<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b686a13 elementor-widget elementor-widget-spacer\" data-id=\"b686a13\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ed0b56 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5ed0b56\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/tidycal.com\/team\/milprep\/intake-gesprek\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Rejoignez-nous<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b8d6558 e-con-full e-flex e-con e-child\" data-id=\"b8d6558\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1c2907e e-con-full e-flex e-con e-child\" data-id=\"1c2907e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aeb6541 elementor-widget elementor-widget-heading\" data-id=\"aeb6541\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Nutrition<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74c9178 elementor-widget elementor-widget-spacer\" data-id=\"74c9178\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-24aeabf e-con-full e-flex e-con e-child\" data-id=\"24aeabf\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-99584b9 e-con-full e-flex e-con e-child\" data-id=\"99584b9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-485081e elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"485081e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">59<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-16d1a98 e-con-full e-flex e-con e-child\" data-id=\"16d1a98\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73020e5 elementor-widget elementor-widget-heading\" data-id=\"73020e5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u20ac<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a7b9e9 elementor-widget elementor-widget-heading\" data-id=\"2a7b9e9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\/ mois<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a94c51e elementor-widget elementor-widget-spacer\" data-id=\"a94c51e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39d8917 elementor-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"39d8917\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0.48em\" height=\"1em\" viewBox=\"0 0 608 1280\"><g transform=\"translate(608 0) scale(-1 1)\"><path d=\"M595 288q0 13-10 23L192 704l393 393q10 10 10 23t-10 23l-50 50q-10 10-23 10t-23-10L23 727q-10-10-10-23t10-23l466-466q10-10 23-10t23 10l50 50q10 10 10 23\"><\/path><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Plan de repas enti\u00e8rement personnalis\u00e9<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0.48em\" height=\"1em\" viewBox=\"0 0 608 1280\"><g transform=\"translate(608 0) scale(-1 1)\"><path d=\"M595 288q0 13-10 23L192 704l393 393q10 10 10 23t-10 23l-50 50q-10 10-23 10t-23-10L23 727q-10-10-10-23t10-23l466-466q10-10 23-10t23 10l50 50q10 10 10 23\"><\/path><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Bilan en ligne bimensuel<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0.48em\" height=\"1em\" viewBox=\"0 0 608 1280\"><g transform=\"translate(608 0) scale(-1 1)\"><path d=\"M595 288q0 13-10 23L192 704l393 393q10 10 10 23t-10 23l-50 50q-10 10-23 10t-23-10L23 727q-10-10-10-23t10-23l466-466q10-10 23-10t23 10l50 50q10 10 10 23\"><\/path><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Contact 7\/7 avec un entra\u00eeneur<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb79dcb elementor-widget elementor-widget-spacer\" data-id=\"cb79dcb\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f7cacf elementor-align-center elementor-widget elementor-widget-button\" data-id=\"8f7cacf\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/tidycal.com\/team\/milprep\/intake-gesprek\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Rejoignez-nous<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0116d08 e-con-full e-flex e-con e-child\" data-id=\"0116d08\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e24baad e-con-full e-flex e-con e-child\" data-id=\"e24baad\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9f5e9cf elementor-widget elementor-widget-heading\" data-id=\"9f5e9cf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Forfait complet (Militaire)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-069abef elementor-widget elementor-widget-spacer\" data-id=\"069abef\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32fc635 e-con-full e-flex e-con e-child\" data-id=\"32fc635\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f854979 e-con-full e-flex e-con e-child\" data-id=\"f854979\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3634b7f elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"3634b7f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">99<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ac1430c e-con-full e-flex e-con e-child\" data-id=\"ac1430c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a1965c7 elementor-widget elementor-widget-heading\" data-id=\"a1965c7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u20ac<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49d2968 elementor-widget elementor-widget-heading\" data-id=\"49d2968\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\/ mois<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a0b754 elementor-widget elementor-widget-spacer\" data-id=\"4a0b754\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab85b75 elementor-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"ab85b75\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0.48em\" height=\"1em\" viewBox=\"0 0 608 1280\"><g transform=\"translate(608 0) scale(-1 1)\"><path d=\"M595 288q0 13-10 23L192 704l393 393q10 10 10 23t-10 23l-50 50q-10 10-23 10t-23-10L23 727q-10-10-10-23t10-23l466-466q10-10 23-10t23 10l50 50q10 10 10 23\"><\/path><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Programme d\u2019entra\u00eenement et plan de repas enti\u00e8rement personnalis\u00e9s<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0.48em\" height=\"1em\" viewBox=\"0 0 608 1280\"><g transform=\"translate(608 0) scale(-1 1)\"><path d=\"M595 288q0 13-10 23L192 704l393 393q10 10 10 23t-10 23l-50 50q-10 10-23 10t-23-10L23 727q-10-10-10-23t10-23l466-466q10-10 23-10t23 10l50 50q10 10 10 23\"><\/path><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Bilan en ligne hebdomadaire<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0.48em\" height=\"1em\" viewBox=\"0 0 608 1280\"><g transform=\"translate(608 0) scale(-1 1)\"><path d=\"M595 288q0 13-10 23L192 704l393 393q10 10 10 23t-10 23l-50 50q-10 10-23 10t-23-10L23 727q-10-10-10-23t10-23l466-466q10-10 23-10t23 10l50 50q10 10 10 23\"><\/path><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Acc\u00e8s au groupe de discussion avec tous les entra\u00eeneurs<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af69e49 elementor-widget elementor-widget-spacer\" data-id=\"af69e49\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16b64a2 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"16b64a2\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/tidycal.com\/team\/milprep\/intake-gesprek\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Rejoignez-nous<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fb1e070 e-flex e-con-boxed e-con e-parent\" data-id=\"fb1e070\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-56d7a9d e-con-full e-flex e-con e-child\" data-id=\"56d7a9d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d28ae12 elementor-widget elementor-widget-heading\" data-id=\"d28ae12\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><span class=\"color-main\">Avez-vous<\/span><br> des questions&nbsp;?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f31ae21 elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"f31ae21\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1024\" height=\"1024\" viewBox=\"0 0 1024 1024\"><path d=\"M511.961 1023.985c-282.286 0-511.961-229.675-511.961-511.977 0-282.317 229.675-511.992 511.961-511.992 282.333 0 512.039 229.675 512.039 511.992 0 282.302-229.69 511.977-512.039 511.977zM511.961 61.948c-248.146 0-450.029 201.898-450.029 450.060s201.883 450.045 450.029 450.045c248.193 0 450.107-201.898 450.107-450.045s-201.914-450.060-450.107-450.060zM648.521 520.167c0 75.394-61.119 136.514-136.514 136.514s-136.514-61.119-136.514-136.514c0-75.394 61.119-136.514 136.514-136.514s136.514 61.119 136.514 136.514z\"><\/path><\/svg><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3246816 elementor-widget elementor-widget-spacer\" data-id=\"3246816\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f2926ac e-con-full e-flex e-con e-child\" data-id=\"f2926ac\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8d4237f e-con-full e-flex e-con e-child\" data-id=\"8d4237f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-283df8c elementor-widget elementor-widget-accordion\" data-id=\"283df8c\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4211\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-4211\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1024\" height=\"1024\" viewBox=\"0 0 1024 1024\"><path d=\"M1024 585.143h-438.857v438.857h-146.286v-438.857h-438.857v-146.286h438.857v-438.857h146.286v438.857h438.857v146.286z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1024\" height=\"1024\" viewBox=\"0 0 1024 1024\"><path d=\"M64 448h832v192h-832v-192z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">\u00c0 quoi puis-je m\u2019attendre lors de l\u2019appel de prise de contact&nbsp;?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-4211\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-4211\"><p>Lors de votre appel de prise de contact, nous discuterons de vos objectifs personnels, de la fonction militaire que vous pr\u00e9f\u00e9rez (le cas \u00e9ch\u00e9ant), de votre niveau de forme physique actuel et de votre nutrition. Notre entra\u00eeneur posera des questions sp\u00e9cifiques pour recueillir tous les d\u00e9tails essentiels, garantissant ainsi la cr\u00e9ation d\u2019un plan d\u2019entra\u00eenement enti\u00e8rement personnalis\u00e9 et adapt\u00e9 exactement \u00e0 vos besoins<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4212\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-4212\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1024\" height=\"1024\" viewBox=\"0 0 1024 1024\"><path d=\"M1024 585.143h-438.857v438.857h-146.286v-438.857h-438.857v-146.286h438.857v-438.857h146.286v438.857h438.857v146.286z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1024\" height=\"1024\" viewBox=\"0 0 1024 1024\"><path d=\"M64 448h832v192h-832v-192z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Que proposons-nous&nbsp;?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-4212\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-4212\"><p>Milprep propose des plans d\u2019entra\u00eenement militaire sp\u00e9cialis\u00e9s, des conseils nutritionnels personnalis\u00e9s, un coaching personnel, des activit\u00e9s de groupe et un entra\u00eenement \u00e0 la force mentale. Nos programmes sont adapt\u00e9s sp\u00e9cifiquement \u00e0 chaque fonction militaire, comme l\u2019infanterie, l\u2019artillerie, les m\u00e9decins, la marine, l\u2019arm\u00e9e de l\u2019air, et plus encore, assurant une pr\u00e9paration cibl\u00e9e et efficace.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4213\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-4213\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1024\" height=\"1024\" viewBox=\"0 0 1024 1024\"><path d=\"M1024 585.143h-438.857v438.857h-146.286v-438.857h-438.857v-146.286h438.857v-438.857h146.286v438.857h438.857v146.286z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1024\" height=\"1024\" viewBox=\"0 0 1024 1024\"><path d=\"M64 448h832v192h-832v-192z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Puis-je adh\u00e9rer m\u00eame si je n\u2019ai pas l\u2019intention de m\u2019enr\u00f4ler dans l\u2019arm\u00e9e&nbsp;?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-4213\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-4213\"><p>Absolument. Milprep est ouvert \u00e0 tous ceux qui veulent s\u2019entra\u00eener avec un but, d\u00e9velopper leur discipline et devenir plus forts physiquement et mentalement, qu\u2019ils aient ou non l\u2019intention de s\u2019enr\u00f4ler. Nos programmes s\u2019inspirent des principes militaires, mais ils sont con\u00e7us pour profiter \u00e0 tous ceux qui recherchent la structure, la r\u00e9silience et l\u2019\u00e9panouissement personnel.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b47976a e-con-full e-flex e-con e-child\" data-id=\"b47976a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c1143b1 elementor-widget elementor-widget-accordion\" data-id=\"c1143b1\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2021\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2021\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1024\" height=\"1024\" viewBox=\"0 0 1024 1024\"><path d=\"M1024 585.143h-438.857v438.857h-146.286v-438.857h-438.857v-146.286h438.857v-438.857h146.286v438.857h438.857v146.286z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1024\" height=\"1024\" viewBox=\"0 0 1024 1024\"><path d=\"M64 448h832v192h-832v-192z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Milprep est-il officiellement li\u00e9 \u00e0 la D\u00e9fense belge&nbsp;?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2021\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2021\"><p>Milprep est une organisation ind\u00e9pendante et n\u2019est pas affili\u00e9e \u00e0, approuv\u00e9e par ou officiellement soutenue par la D\u00e9fense belge ou l\u2019une de ses branches.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2022\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2022\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1024\" height=\"1024\" viewBox=\"0 0 1024 1024\"><path d=\"M1024 585.143h-438.857v438.857h-146.286v-438.857h-438.857v-146.286h438.857v-438.857h146.286v438.857h438.857v146.286z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1024\" height=\"1024\" viewBox=\"0 0 1024 1024\"><path d=\"M64 448h832v192h-832v-192z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Ai-je besoin d\u2019une exp\u00e9rience pr\u00e9alable en mati\u00e8re de condition physique pour adh\u00e9rer \u00e0 Milprep&nbsp;?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2022\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2022\"><p>Aucune exp\u00e9rience pr\u00e9alable en mati\u00e8re de condition physique n\u2019est requise&nbsp;: nos programmes d\u2019entra\u00eenement sont adapt\u00e9s sp\u00e9cifiquement \u00e0 votre niveau de forme physique actuel, vous aidant \u00e0 d\u00e9velopper progressivement votre force et votre r\u00e9silience.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2023\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-2023\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1024\" height=\"1024\" viewBox=\"0 0 1024 1024\"><path d=\"M1024 585.143h-438.857v438.857h-146.286v-438.857h-438.857v-146.286h438.857v-438.857h146.286v438.857h438.857v146.286z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1024\" height=\"1024\" viewBox=\"0 0 1024 1024\"><path d=\"M64 448h832v192h-832v-192z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Combien de temps durent g\u00e9n\u00e9ralement les programmes d\u2019entra\u00eenement&nbsp;?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2023\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-2023\"><p>Les dur\u00e9es de l\u2019entra\u00eenement varient en fonction du programme que vous avez choisi et de vos objectifs personnels, mais varient g\u00e9n\u00e9ralement de 3 \u00e0 6&nbsp;mois. Nous offrons \u00e9galement un soutien et un encadrement continus pour assurer une am\u00e9lioration et une pr\u00e9paration continues.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Entra\u00eenement 49 \u20ac \/ mois Programme d\u2019entra\u00eenement enti\u00e8rement personnalis\u00e9 Bilan en ligne bimensuel Contact 7\/7 avec un entra\u00eeneur Rejoignez-nous Nutrition 59 \u20ac \/ mois Plan de repas enti\u00e8rement personnalis\u00e9 Bilan en ligne bimensuel Contact 7\/7 avec un entra\u00eeneur Rejoignez-nous Forfait complet (Militaire) 99 \u20ac \/ mois Programme d\u2019entra\u00eenement et plan de repas enti\u00e8rement personnalis\u00e9s Bilan<span class=\"more-dots\">&#8230;<\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width.php","meta":{"footnotes":""},"class_list":["post-5021","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Plans - Milprep<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/milprep.eu\/fr\/plans\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Plans - Milprep\" \/>\n<meta property=\"og:description\" content=\"Entra\u00eenement 49 \u20ac \/ mois Programme d\u2019entra\u00eenement enti\u00e8rement personnalis\u00e9 Bilan en ligne bimensuel Contact 7\/7 avec un entra\u00eeneur Rejoignez-nous Nutrition 59 \u20ac \/ mois Plan de repas enti\u00e8rement personnalis\u00e9 Bilan en ligne bimensuel Contact 7\/7 avec un entra\u00eeneur Rejoignez-nous Forfait complet (Militaire) 99 \u20ac \/ mois Programme d\u2019entra\u00eenement et plan de repas enti\u00e8rement personnalis\u00e9s Bilan...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/milprep.eu\/fr\/plans\/\" \/>\n<meta property=\"og:site_name\" content=\"Milprep\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/milprep.eu\/\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-26T10:10:20+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/milprep.eu\/fr\/plans\/\",\"url\":\"https:\/\/milprep.eu\/fr\/plans\/\",\"name\":\"Plans - Milprep\",\"isPartOf\":{\"@id\":\"https:\/\/milprep.eu\/fr\/#website\"},\"datePublished\":\"2024-07-30T18:47:35+00:00\",\"dateModified\":\"2025-12-26T10:10:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/milprep.eu\/fr\/plans\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/milprep.eu\/fr\/plans\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/milprep.eu\/fr\/plans\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Homepage\",\"item\":\"https:\/\/milprep.eu\/fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Plans\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/milprep.eu\/fr\/#website\",\"url\":\"https:\/\/milprep.eu\/fr\/\",\"name\":\"Milprep\",\"description\":\"Be Prepared\",\"publisher\":{\"@id\":\"https:\/\/milprep.eu\/fr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/milprep.eu\/fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/milprep.eu\/fr\/#organization\",\"name\":\"Milprep\",\"url\":\"https:\/\/milprep.eu\/fr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/milprep.eu\/fr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/milprep.eu\/wp-content\/uploads\/2025\/04\/cropped-mill5-removebg.png\",\"contentUrl\":\"https:\/\/milprep.eu\/wp-content\/uploads\/2025\/04\/cropped-mill5-removebg.png\",\"width\":1073,\"height\":1202,\"caption\":\"Milprep\"},\"image\":{\"@id\":\"https:\/\/milprep.eu\/fr\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/milprep.eu\/\",\"https:\/\/www.instagram.com\/milprep.eu\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Plans - Milprep","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/milprep.eu\/fr\/plans\/","og_locale":"fr_FR","og_type":"article","og_title":"Plans - Milprep","og_description":"Entra\u00eenement 49 \u20ac \/ mois Programme d\u2019entra\u00eenement enti\u00e8rement personnalis\u00e9 Bilan en ligne bimensuel Contact 7\/7 avec un entra\u00eeneur Rejoignez-nous Nutrition 59 \u20ac \/ mois Plan de repas enti\u00e8rement personnalis\u00e9 Bilan en ligne bimensuel Contact 7\/7 avec un entra\u00eeneur Rejoignez-nous Forfait complet (Militaire) 99 \u20ac \/ mois Programme d\u2019entra\u00eenement et plan de repas enti\u00e8rement personnalis\u00e9s Bilan...","og_url":"https:\/\/milprep.eu\/fr\/plans\/","og_site_name":"Milprep","article_publisher":"https:\/\/www.facebook.com\/milprep.eu\/","article_modified_time":"2025-12-26T10:10:20+00:00","twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/milprep.eu\/fr\/plans\/","url":"https:\/\/milprep.eu\/fr\/plans\/","name":"Plans - Milprep","isPartOf":{"@id":"https:\/\/milprep.eu\/fr\/#website"},"datePublished":"2024-07-30T18:47:35+00:00","dateModified":"2025-12-26T10:10:20+00:00","breadcrumb":{"@id":"https:\/\/milprep.eu\/fr\/plans\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/milprep.eu\/fr\/plans\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/milprep.eu\/fr\/plans\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Homepage","item":"https:\/\/milprep.eu\/fr\/"},{"@type":"ListItem","position":2,"name":"Plans"}]},{"@type":"WebSite","@id":"https:\/\/milprep.eu\/fr\/#website","url":"https:\/\/milprep.eu\/fr\/","name":"Milprep","description":"Be Prepared","publisher":{"@id":"https:\/\/milprep.eu\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/milprep.eu\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/milprep.eu\/fr\/#organization","name":"Milprep","url":"https:\/\/milprep.eu\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/milprep.eu\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/milprep.eu\/wp-content\/uploads\/2025\/04\/cropped-mill5-removebg.png","contentUrl":"https:\/\/milprep.eu\/wp-content\/uploads\/2025\/04\/cropped-mill5-removebg.png","width":1073,"height":1202,"caption":"Milprep"},"image":{"@id":"https:\/\/milprep.eu\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/milprep.eu\/","https:\/\/www.instagram.com\/milprep.eu\/"]}]}},"_links":{"self":[{"href":"https:\/\/milprep.eu\/fr\/wp-json\/wp\/v2\/pages\/5021","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/milprep.eu\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/milprep.eu\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/milprep.eu\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/milprep.eu\/fr\/wp-json\/wp\/v2\/comments?post=5021"}],"version-history":[{"count":4,"href":"https:\/\/milprep.eu\/fr\/wp-json\/wp\/v2\/pages\/5021\/revisions"}],"predecessor-version":[{"id":5432,"href":"https:\/\/milprep.eu\/fr\/wp-json\/wp\/v2\/pages\/5021\/revisions\/5432"}],"wp:attachment":[{"href":"https:\/\/milprep.eu\/fr\/wp-json\/wp\/v2\/media?parent=5021"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}