{"id":5023,"date":"2024-07-30T18:47:35","date_gmt":"2024-07-30T18:47:35","guid":{"rendered":"https:\/\/milprep.eu\/plannen\/"},"modified":"2025-12-26T10:09:07","modified_gmt":"2025-12-26T10:09:07","slug":"plannen","status":"publish","type":"page","link":"https:\/\/milprep.eu\/nl\/plannen\/","title":{"rendered":"Plannen"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"5023\" class=\"elementor elementor-5023 elementor-4114\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-63a0c16 e-flex e-con-boxed e-con e-parent\" data-id=\"63a0c16\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5dcf2eb e-con-full e-flex e-con e-child\" data-id=\"5dcf2eb\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e8ccb7a e-con-full e-flex e-con e-child\" data-id=\"e8ccb7a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0275656 elementor-widget elementor-widget-heading\" data-id=\"0275656\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Training<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd6c642 elementor-widget elementor-widget-spacer\" data-id=\"fd6c642\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2d592ba e-con-full e-flex e-con e-child\" data-id=\"2d592ba\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8d65b2b e-con-full e-flex e-con e-child\" data-id=\"8d65b2b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42a1b7c elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"42a1b7c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">49<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b67d9cf e-con-full e-flex e-con e-child\" data-id=\"b67d9cf\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-72e47f0 elementor-widget elementor-widget-heading\" data-id=\"72e47f0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u20ac<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f51759 elementor-widget elementor-widget-heading\" data-id=\"0f51759\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\/ mnd<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70d0501 elementor-widget elementor-widget-spacer\" data-id=\"70d0501\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ad8544 elementor-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"5ad8544\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0.48em\" height=\"1em\" viewBox=\"0 0 608 1280\"><g transform=\"translate(608 0) scale(-1 1)\"><path d=\"M595 288q0 13-10 23L192 704l393 393q10 10 10 23t-10 23l-50 50q-10 10-23 10t-23-10L23 727q-10-10-10-23t10-23l466-466q10-10 23-10t23 10l50 50q10 10 10 23\"><\/path><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Volledig gepersonaliseerd trainingsschema<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0.48em\" height=\"1em\" viewBox=\"0 0 608 1280\"><g transform=\"translate(608 0) scale(-1 1)\"><path d=\"M595 288q0 13-10 23L192 704l393 393q10 10 10 23t-10 23l-50 50q-10 10-23 10t-23-10L23 727q-10-10-10-23t10-23l466-466q10-10 23-10t23 10l50 50q10 10 10 23\"><\/path><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tweewekelijkse online check-in<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0.48em\" height=\"1em\" viewBox=\"0 0 608 1280\"><g transform=\"translate(608 0) scale(-1 1)\"><path d=\"M595 288q0 13-10 23L192 704l393 393q10 10 10 23t-10 23l-50 50q-10 10-23 10t-23-10L23 727q-10-10-10-23t10-23l466-466q10-10 23-10t23 10l50 50q10 10 10 23\"><\/path><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">7\/7 contact met trainer<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b686a13 elementor-widget elementor-widget-spacer\" data-id=\"b686a13\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ed0b56 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5ed0b56\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/tidycal.com\/team\/milprep\/intake-gesprek\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Nu lid worden<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b8d6558 e-con-full e-flex e-con e-child\" data-id=\"b8d6558\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1c2907e e-con-full e-flex e-con e-child\" data-id=\"1c2907e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aeb6541 elementor-widget elementor-widget-heading\" data-id=\"aeb6541\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Voeding<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74c9178 elementor-widget elementor-widget-spacer\" data-id=\"74c9178\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-24aeabf e-con-full e-flex e-con e-child\" data-id=\"24aeabf\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-99584b9 e-con-full e-flex e-con e-child\" data-id=\"99584b9\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-485081e elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"485081e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">59<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-16d1a98 e-con-full e-flex e-con e-child\" data-id=\"16d1a98\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73020e5 elementor-widget elementor-widget-heading\" data-id=\"73020e5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u20ac<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a7b9e9 elementor-widget elementor-widget-heading\" data-id=\"2a7b9e9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\/ mnd<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a94c51e elementor-widget elementor-widget-spacer\" data-id=\"a94c51e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39d8917 elementor-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"39d8917\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0.48em\" height=\"1em\" viewBox=\"0 0 608 1280\"><g transform=\"translate(608 0) scale(-1 1)\"><path d=\"M595 288q0 13-10 23L192 704l393 393q10 10 10 23t-10 23l-50 50q-10 10-23 10t-23-10L23 727q-10-10-10-23t10-23l466-466q10-10 23-10t23 10l50 50q10 10 10 23\"><\/path><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Volledig gepersonaliseerd voedingsplan<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0.48em\" height=\"1em\" viewBox=\"0 0 608 1280\"><g transform=\"translate(608 0) scale(-1 1)\"><path d=\"M595 288q0 13-10 23L192 704l393 393q10 10 10 23t-10 23l-50 50q-10 10-23 10t-23-10L23 727q-10-10-10-23t10-23l466-466q10-10 23-10t23 10l50 50q10 10 10 23\"><\/path><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tweewekelijkse online check-in<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0.48em\" height=\"1em\" viewBox=\"0 0 608 1280\"><g transform=\"translate(608 0) scale(-1 1)\"><path d=\"M595 288q0 13-10 23L192 704l393 393q10 10 10 23t-10 23l-50 50q-10 10-23 10t-23-10L23 727q-10-10-10-23t10-23l466-466q10-10 23-10t23 10l50 50q10 10 10 23\"><\/path><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">7\/7 contact met trainer<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb79dcb elementor-widget elementor-widget-spacer\" data-id=\"cb79dcb\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f7cacf elementor-align-center elementor-widget elementor-widget-button\" data-id=\"8f7cacf\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/tidycal.com\/team\/milprep\/intake-gesprek\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Nu lid worden<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0116d08 e-con-full e-flex e-con e-child\" data-id=\"0116d08\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e24baad e-con-full e-flex e-con e-child\" data-id=\"e24baad\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9f5e9cf elementor-widget elementor-widget-heading\" data-id=\"9f5e9cf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Volledig (Militair) pakket<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-069abef elementor-widget elementor-widget-spacer\" data-id=\"069abef\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-32fc635 e-con-full e-flex e-con e-child\" data-id=\"32fc635\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f854979 e-con-full e-flex e-con e-child\" data-id=\"f854979\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3634b7f elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"3634b7f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">99<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ac1430c e-con-full e-flex e-con e-child\" data-id=\"ac1430c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a1965c7 elementor-widget elementor-widget-heading\" data-id=\"a1965c7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\u20ac<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49d2968 elementor-widget elementor-widget-heading\" data-id=\"49d2968\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">\/ mnd<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a0b754 elementor-widget elementor-widget-spacer\" data-id=\"4a0b754\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab85b75 elementor-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"ab85b75\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0.48em\" height=\"1em\" viewBox=\"0 0 608 1280\"><g transform=\"translate(608 0) scale(-1 1)\"><path d=\"M595 288q0 13-10 23L192 704l393 393q10 10 10 23t-10 23l-50 50q-10 10-23 10t-23-10L23 727q-10-10-10-23t10-23l466-466q10-10 23-10t23 10l50 50q10 10 10 23\"><\/path><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Volledig op maat gemaakt trainings- en voedingsplan<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0.48em\" height=\"1em\" viewBox=\"0 0 608 1280\"><g transform=\"translate(608 0) scale(-1 1)\"><path d=\"M595 288q0 13-10 23L192 704l393 393q10 10 10 23t-10 23l-50 50q-10 10-23 10t-23-10L23 727q-10-10-10-23t10-23l466-466q10-10 23-10t23 10l50 50q10 10 10 23\"><\/path><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Wekelijkse online check-in<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0.48em\" height=\"1em\" viewBox=\"0 0 608 1280\"><g transform=\"translate(608 0) scale(-1 1)\"><path d=\"M595 288q0 13-10 23L192 704l393 393q10 10 10 23t-10 23l-50 50q-10 10-23 10t-23-10L23 727q-10-10-10-23t10-23l466-466q10-10 23-10t23 10l50 50q10 10 10 23\"><\/path><\/g><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Toegang tot chatgroep met alle trainers<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-af69e49 elementor-widget elementor-widget-spacer\" data-id=\"af69e49\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-16b64a2 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"16b64a2\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/tidycal.com\/team\/milprep\/intake-gesprek\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Nu lid worden<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fb1e070 e-flex e-con-boxed e-con e-parent\" data-id=\"fb1e070\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-56d7a9d e-con-full e-flex e-con e-child\" data-id=\"56d7a9d\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d28ae12 elementor-widget elementor-widget-heading\" data-id=\"d28ae12\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\"><span class=\"color-main\">Heb je<\/span><br> nog vragen?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f31ae21 elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"f31ae21\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1024\" height=\"1024\" viewBox=\"0 0 1024 1024\"><path d=\"M511.961 1023.985c-282.286 0-511.961-229.675-511.961-511.977 0-282.317 229.675-511.992 511.961-511.992 282.333 0 512.039 229.675 512.039 511.992 0 282.302-229.69 511.977-512.039 511.977zM511.961 61.948c-248.146 0-450.029 201.898-450.029 450.060s201.883 450.045 450.029 450.045c248.193 0 450.107-201.898 450.107-450.045s-201.914-450.060-450.107-450.060zM648.521 520.167c0 75.394-61.119 136.514-136.514 136.514s-136.514-61.119-136.514-136.514c0-75.394 61.119-136.514 136.514-136.514s136.514 61.119 136.514 136.514z\"><\/path><\/svg><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3246816 elementor-widget elementor-widget-spacer\" data-id=\"3246816\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f2926ac e-con-full e-flex e-con e-child\" data-id=\"f2926ac\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8d4237f e-con-full e-flex e-con e-child\" data-id=\"8d4237f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-283df8c elementor-widget elementor-widget-accordion\" data-id=\"283df8c\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4211\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-4211\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1024\" height=\"1024\" viewBox=\"0 0 1024 1024\"><path d=\"M1024 585.143h-438.857v438.857h-146.286v-438.857h-438.857v-146.286h438.857v-438.857h146.286v438.857h438.857v146.286z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1024\" height=\"1024\" viewBox=\"0 0 1024 1024\"><path d=\"M64 448h832v192h-832v-192z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Wat kan ik verwachten tijdens het intakegesprek?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-4211\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-4211\"><p>Tijdens je intakegesprek bespreken we je persoonlijke doelen, gewenste militaire functie (indien van toepassing), huidige fitnessniveau en voeding. Onze trainer stelt specifieke vragen om alle essenti\u00eble details te verzamelen, zodat we een volledig gepersonaliseerd trainingsplan kunnen maken dat precies op jouw behoeften is afgestemd<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4212\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-4212\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1024\" height=\"1024\" viewBox=\"0 0 1024 1024\"><path d=\"M1024 585.143h-438.857v438.857h-146.286v-438.857h-438.857v-146.286h438.857v-438.857h146.286v438.857h438.857v146.286z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1024\" height=\"1024\" viewBox=\"0 0 1024 1024\"><path d=\"M64 448h832v192h-832v-192z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Wat bieden we aan?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-4212\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-4212\"><p>Milprep biedt gespecialiseerde militaire trainingsplannen, gepersonaliseerde voedingsbegeleiding, persoonlijke coaching, groepsactiviteiten en mentale weerbaardheidstraining. Onze programma&#8217;s zijn specifiek afgestemd op elke militaire functie, zoals infanterie, artillerie, medics, marine, luchtmacht en meer\u2014voor gerichte en effectieve voorbereiding.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-4213\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-4213\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1024\" height=\"1024\" viewBox=\"0 0 1024 1024\"><path d=\"M1024 585.143h-438.857v438.857h-146.286v-438.857h-438.857v-146.286h438.857v-438.857h146.286v438.857h438.857v146.286z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1024\" height=\"1024\" viewBox=\"0 0 1024 1024\"><path d=\"M64 448h832v192h-832v-192z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Kan ik lid worden ook al ben ik niet van plan om in dienst te gaan?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-4213\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-4213\"><p>Absoluut. Milprep staat open voor iedereen die met een doel wil trainen, discipline wil opbouwen en fysiek en mentaal sterker wil worden\u2014of ze nu wel of niet van plan zijn in dienst te gaan. Onze programma&#8217;s zijn ge\u00efnspireerd door militaire principes, maar ze zijn ontworpen om iedereen te helpen die streeft naar structuur, veerkracht en persoonlijke groei.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b47976a e-con-full e-flex e-con e-child\" data-id=\"b47976a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c1143b1 elementor-widget elementor-widget-accordion\" data-id=\"c1143b1\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2021\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2021\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1024\" height=\"1024\" viewBox=\"0 0 1024 1024\"><path d=\"M1024 585.143h-438.857v438.857h-146.286v-438.857h-438.857v-146.286h438.857v-438.857h146.286v438.857h438.857v146.286z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1024\" height=\"1024\" viewBox=\"0 0 1024 1024\"><path d=\"M64 448h832v192h-832v-192z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Is Milprep officieel verbonden met Defensie Belgi\u00eb?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2021\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2021\"><p>Milprep is een onafhankelijke organisatie en is niet gelieerd aan, ondersteund door of officieel gesteund door Defensie Belgi\u00eb of een van haar onderdelen.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2022\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2022\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1024\" height=\"1024\" viewBox=\"0 0 1024 1024\"><path d=\"M1024 585.143h-438.857v438.857h-146.286v-438.857h-438.857v-146.286h438.857v-438.857h146.286v438.857h438.857v146.286z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1024\" height=\"1024\" viewBox=\"0 0 1024 1024\"><path d=\"M64 448h832v192h-832v-192z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Heb ik voorafgaande fitnesservaring nodig om lid te worden van Milprep?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2022\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2022\"><p>Er is geen voorafgaande fitnesservaring vereist\u2014onze trainingsplannen zijn specifiek afgestemd op je huidige fitnessniveau en helpen je geleidelijk kracht en veerkracht op te bouwen.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2023\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-2023\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1024\" height=\"1024\" viewBox=\"0 0 1024 1024\"><path d=\"M1024 585.143h-438.857v438.857h-146.286v-438.857h-438.857v-146.286h438.857v-438.857h146.286v438.857h438.857v146.286z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1024\" height=\"1024\" viewBox=\"0 0 1024 1024\"><path d=\"M64 448h832v192h-832v-192z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Hoe lang duren de trainingsprogramma's doorgaans?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2023\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-2023\"><p>Trainingsduur varieert op basis van je gekozen programma en persoonlijke doelen, maar loopt doorgaans van 3 tot 6 maanden. We bieden ook doorlopende ondersteuning en coaching om continue verbetering en paraatheid te waarborgen.<\/p>\n<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Training 49 \u20ac \/ mnd Volledig gepersonaliseerd trainingsschema Tweewekelijkse online check-in 7\/7 contact met trainer Nu lid worden Voeding 59 \u20ac \/ mnd Volledig gepersonaliseerd voedingsplan Tweewekelijkse online check-in 7\/7 contact met trainer Nu lid worden Volledig (Militair) pakket 99 \u20ac \/ mnd Volledig op maat gemaakt trainings- en voedingsplan Wekelijkse online check-in Toegang tot<span class=\"more-dots\">&#8230;<\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/full-width.php","meta":{"footnotes":""},"class_list":["post-5023","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - 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