gautierj
Gautier Jonckheere
Hey! I’m Gautier – founder of MilPrep, weight loss specialist, personal trainer, and a teacher at heart. My own journey began with a struggle many people can relate to: from 100 kg to 60 kg, back to 100 kg… and then finally turning things around. No more yo-yo effect, but sustainable results – with room to keep enjoying life.
The inspiration to start MilPrep came from my brother. He dreamed of joining the army, and I took it upon myself to prepare him physically and mentally. Thanks to my expertise and his relentless perseverance (something I expect from all my clients), he achieved his goal. That was the moment I realized: this is what I want to do.
With a bachelor’s degree in education and a personal trainer certificate, I combine my passion for teaching with my experience in sports and nutrition. I believe that real change starts with understanding what you’re doing – and that’s exactly where I want to help you.
I know how busy life can get. I myself combine my job in secondary education with ongoing studies and an active lifestyle. That’s why I’m always looking for efficient ways to get results: short, powerful workouts that fit into a busy schedule, based on five essential elements. No wasted time in the gym – just maximum progress.
Ready to get the most out of yourself? Then MilPrep is the right place for you.