skinfold
Skinfold Measurements – Track Your Progress with Precision
Understanding your body composition is key to effective training. At our headquarters in Ostend, we offer optional skinfold measurements to accurately assess your body fat percentage and monitor physical changes over time. This method provides a reliable insight into your progress beyond just weight or mirror checks—ideal for both performance-focused clients and those pursuing aesthetic goals.
The service is available for €15 for active Milprep members, and €30 for non-members. Measurements are performed by trained staff and take just a few minutes, making it a quick and valuable addition to your routine. Whether you’re starting a new phase or evaluating results, this small investment helps you make smarter training and nutrition decisions.
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